Creamy Super Greens Soup
Ingredients
1 tbsp olive oil
1 leek, sliced
4 garlic cloves, minced
1 tsp cumin
1 broccoli head, chopped
1 courgette, chopped
1 small potato, peeled and diced
1 x 400g tin cannellini beans
1 litre vegetable stock
150g spinach
Large handful of parsley
180g Nush Protein natural yog
To Serve:
1 tbsp chili oil
4 tsp mixed seeds, toasted
Pinch of fresh parsley (chopped)
1 tbsp Nush Protein natural yog (loosened with water for drizzling)
(Optional) Fresh crusty bread
Method
Place a large saucepan over medium heat. Once hot, add the olive oil, then add the leek and sauté for 5 minutes until soft. Add the garlic and cumin, and fry for a further minute until fragrant. Then add the broccoli, courgette, potato, cannellini beans, and vegetable stock. Simmer for 10 minutes until the vegetables are soft. During the last 2 minutes of cooking time, add the spinach and stir through until wilted.
Remove from heat, add the Nush Protein natural yog and parsley, and blend until smooth (either transfer to a blender or use a stick blender in the pan).
Serve the soup with a drizzle of chili oil, the loosened Nush Protein natural yog, toasted mixed seeds, fresh parsley, and crusty bread.