Pecan Pie Baked Oats

Serves 1


The crust….
2 tbsp oat flour

1 tbsp vanilla protein

1 tbsp sugar or sweetener

1/2 tsp baking powder

A pinch of salt

1 tbsp natural almond yog

Splash water or plant drink

The centre….
1 tbsp pecan butter

1 tbsp natural almond spread

1 tbsp agave or maple syrup

Sprinkle cloves

Sprinkle cinnamon

Sprinkle nutmeg

Top with pecans


Preheat the oven to 170 degrees celsius

Make pecan butter by blending up roasted pecans (roasted for 10-12 mins) in a food processor with a big pinch of salt until they form a paste

To a small bowl, add 1 tbsp pecan butter and 1 tbsp almond spread, along with the spices and maple syrup. Mix until smooth and adjust to taste

Make your crust by adding all the dry ingredients, then adding a splash of water and yog. Mix until it forms a cake batter like consistency

Transfer into an oven proof dish and add the almond spread cheesecake mix to the centre

Top with pecans and bake for 15 mins

Turn the oven up to 200 and finish baking for a final two minutes