Breakfast Apple Crumble

Serves: 1


The apple
1 apple

1 tbsp sugar

1/4 lemon juice

The crumble
1 tbsp oat flour

1 tsp vegan vanilla protein powder

1 tbsp flour

1 tbsp oats

1 tbsp sugar

1 tsp maple syrup

1 tbsp smooth nut butter

Sprinkle bicarb

Sprinkle salt

The custard
2 tbsp natural almond spread

1 tsp vanilla

1 tbsp syrup

50ml plant drink


Peel apple with a potato peeler, Cut into cm cubed pieces

Put in pan on low heat with the sugar and lemon juice and cover for about 10-15 mins

Mash with potato masher when the apple is soft enough

Preheat the oven to 190

Mix crumble ingredients together in a small bowl

Put the apple mix in an ovenproof dish, top with the crumble

Put in oven for 15 mins at 190

Mix your custard ingredients together and whisk well until all lumps are gone

Put in the microwave in 10 second intervals until just warm

Pour the custard over and enjoy