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2020...the year of loungewear and banana bread, an

2020...the year of loungewear and banana bread, and we’re okay with that 😂. Loving this double chocolate banana loaf by @dumbbellsandoats, save the recipe for when you have some brown bananas to hand and go to town 🍌 🍫 🤩
Recipe:
Ingredients:
60g @momafoods Jumbo Porridge Oats
40g @droetkerbakes Fine Dark Cocoa Powder (unsweetened)
4tbsp @natvialiving Sweetener
1tsp Baking Powder
1/2tsp Baking Soda
1tsp @nescafe Azera Americano Coffee
1/4tsp Fine Sea Salt
2 Medium Ripe Bananas (200g without skin) ripe bananas
2 Chia Eggs
4tbsp @nushfoods Natural Almond M•lk Yog
64g @manilife_ Deep Roast Smooth Peanut Butter
1tsp @nielsenmasseyuk Vanilla Extract
40g Dark Chocolate Chips

Method:
Preheat the oven to 180 degree Celsius. Lightly grease a 9 x 5 inch loaf tin or line it with greaseproof paper, leaving some overhang so you can remove the banana bread easily.
Blend the oats into a fine flour. Add all the other ingredients except for the dark chocolate chips and continue blending until the batter is smooth and well mixed. Stir in the chocolate chips using a spatula or keep them to sprinkle on top.
Pour the batter into the loaf tin, spreading it out evenly until it’s flat. Sprinkle the dark chocolate chips on top.
Bake for 45-50 minutes, until a toothpick inserted into the centre comes out clean. Allow the banana bread to cool in the pan for about 10 minutes before removing!
Enjoy! x

Boost gut health with this easy lunch idea using o

Boost gut health with this easy lunch idea using our almond cheese spread 😇. Our dairy-free cheese spreads are actually full of live vegan cheese cultures, which are scientifically proven to boost gut health. So it’s a win win!
1 x slice of sourdough
1/3 tub of chive cheese spread
100g butter beans
1tsp of @sacla_uk dairy-free pesto
1 tbsp of @hurlyburlyfoods original raw slaw
Toast your sourdough, slather it with our creamy cheese spread, smash the beans with the pesto and top with @hurlyburlyfoods 🤩! Some gut loving magic 🤤
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#itsthenuts #vegan #dairyfree #nush #nushcrush #goodnessinanutshell #healthyeating #thekitchn #buzzfeedfood #foods4thought #thenewhealthy #f52grams #wellandgoodeats #glutenfree #huffposttaste #tastemade #foodstagram #instafood #onthetable #buzzfeast #eatingwell #healthyliving #healthyfoodporn #vegancheese #toastsforall #toastthursday #stayhome #staysafe #stayhealthy #veganfooduk

How to support small businesses in these uncertain

How to support small businesses in these uncertain times ✨ 💕 Shop locally where you can - with many small businesses moving their offerings online to reach their customers safely you can order your regular produce online for delivery (or local pick up) safely
💕 Order takeaway food and drinks - for the places there are still open offering takeaway services, support then by placing an order directly or through ordering platforms such as @deliveroo or @ubereats_uk , they are even offering a discount for those working in the NHS which is fab 💚
💕 Give your local businesses a shout out on social media or leave a positive review where you can
💕 Postpone or reschedule instead of cancelling, buy gift cards or pay for a deposit for a future appointment or service if this is something you are able to do 🥰
Tags your fave local business in the comments to show them the love today 💓💓💓💓💓
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#itsthenuts #vegan #dairyfree #nush #nushcrush #goodnessinanutshell #healthyeating #thekitchn #buzzfeedfood #foods4thought #thenewhealthy #f52grams #wellandgoodeats #glutenfree #huffposttaste #tastemade #foodstagram #instafood #onthetable #buzzfeast #eatingwell #healthyliving #healthyfoodporn #vegancheese #cake #lemon #stayhome #staysafe #stayhealthy #thursdaythoughts

Iso bakes are still going strong...spending an hou

Iso bakes are still going strong...spending an hour in the kitchen creating something delicious is a form of mindfulness for us and we know you guys feel the same 🥰. The recipe for this super soft and delicious coffee and hazelnut loaf topped with a cream-cheese frosting is up on our website (head to our story for the link), along with lots of delicious sweet and savoury recipes for you to browse and enjoy 😊. Comment below and let us know what you’re creating in isolation?
@whatluceeats .
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#itsthenuts #vegan #dairyfree #nush #nushcrush #goodnessinanutshell #healthyeating #thekitchn #buzzfeedfood #foods4thought #thenewhealthy #f52grams #wellandgoodeats #glutenfree #huffposttaste #tastemade #foodstagram #instafood #onthetable #buzzfeast #eatingwell #healthyliving #healthyfoodporn #vegancheese #cake #lemon #stayhome #staysafe #coffeecake #stayhealthy

☁️ #GIVEAWAY ☁️ We're teaming up with the

☁️ #GIVEAWAY ☁️ We're teaming up with the amazing people at @miiro_uk to sweeten up your week, and spread some joy at this crazy time. To win a selection of our delicious Dairy-Free Almond Yogs and MiiRO Signature Chocolates to top them with, follow these steps:
- Follow @miiro_uk AND @nushfoods
- Like this post
- Tag 2 friends in the comments below who have a sweet tooth!
This competition is open to UK followers only, ending on Monday 6th April. The winner will be contacted on Tuesday 7th April 🍀 This competition is not endorsed by or affiliated with Instagram
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#nush #nushcrush #healthyfood #healhyeats #healthyeating #healthyfoodie #healthylife #eathealthy #healthytreats #fitnessfood #healthydiet #almonds #dairyfree #vegan #win #prize #giveaway #veganfood #veganchocolate #breakfast #vegantreats #chocolate #competition

Cauliflower pesto gnocchi 🤩! Seriously, the glo

Cauliflower pesto gnocchi 🤩! Seriously, the glow up cauliflower has had over the past five years 😂. If you can’t find any cauliflower, then potato/ sweet potato / pumpkin would work really well here 😊.
• Recipe •
1 head of cauliflower (steamed and then puréed until smooth)
1/2 cup of GF flour
1 cup of tapioca flour
Pinch of sea salt
• For the sauce •
1 jar of @sacla_uk free from pesto
3 tbsp of chive cheese spread
Peas and broccoli to serve (or any green veg you have to hand!)
• Method •
* Steam your cauliflower and purée until totally smooth and leave to cool
* Take your puréed cauliflower and add the flour before mixing with spoon to create a dough before giving it a quick knead
• Flour your surface, before rolling dough into a sausage shape, cut into small pieces and roll over a fork for that “gnocchi” look! * Boil a pan of water and drop the gnocchi in and cook for three minutes until they float to the surface, scoop them out and place to the side * Boil the broccoli 🥦 and peas until cooked and drain
* Now you’re ready to mix it all together...using the same pan toss the gnocchi with our chive cheese spread, pesto, broccoli, peas, a squeeze of lemon and lots of salt (optional) 😋
Divide between four bowls and enjoy!
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#itsthenuts #vegan #dairyfree #nush #nushcrush #goodnessinanutshell #healthyeating #thekitchn #buzzfeedfood #foods4thought #thenewhealthy #f52grams #wellandgoodeats #glutenfree #huffposttaste #tastemade #foodstagram #instafood #onthetable #buzzfeast #eatingwell #healthyfoodporn #carbs #highfiber #curry #freezermeals #stayhome #staysafe #healthymeals #italianfood