Nush Foods

YOGHURT & GRANOLA PARFAITS WITH RASPBERRY CHIA JAM

October 24, 2016 8:52 am

TIME – 20 – 30 MINUTES

INGREDIENTS

TO MAKE THE JAM:

1 cup raspberries

1 tbsp water

1-2 tbsp agave syrup

2 tbsp chia seeds

Juice of ½ lemon

 

TO SERVE:

1 ½ pots of Nush cashew milk or

almond milk yoghurt

Granola (we used gluten-free)

Fresh berries

Grated raw dark chocolate, if desired

 

METHOD

Make the chia jam in advance. Gently heat the raspberries and the water in a saucepan until the fruit starts to break down. Stir until almost a liquid, then remove from the heat.

Pour the warmed raspberries into a bowl, then stir in the agave syrup, lemon juice and chia seeds. Place in the fridge to thicken overnight.

To serve, spoon a small amount of granola into large glasses or bowls, before topping with two tablespoons of Nush cashew milk or almond milk yoghurt.

Next, add a layer of raspberry chia jam and continue layering in this order until the glass is filled.

Serve with fresh berries and a grating of raw dark chocolate.

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